Science; molecule of the month: oxalic acid. Cooks in this year's Master Chef, the BBC's popular competition which ended this month, surprised judges by choosing rhubarb as an ingredient. Rarely used today, this food was once very popular and famed for its laxative properties. Rhubarb works because it contains a natural toxin, oxalic acid. Our gut is stimulated to reject this. Rhubarb became infamous in the First World War when people ate its leaves as a vegetable - and died from too much oxalic acid. Rhubarb came to Britain in the 1. China, where its root has been used in traditional medicines for more than 4,0. It clearly met a need and, by 1. 9780007265275 0007265271 Across the Mersey, Annie Groves 9780881929393 0881929395 Perennial Companions - 100 Dazzling Plant Combinations for Every Season, Tom Fischer. Guttmacher, M.D., Editor, Francis S. Collins, M.D., Ph.D., Editor. Inheritance and Drug Response. Richard Weinshilboum, M.D. Mrs Beeton's book Household Management reported that it was in every kitchen garden. She gave recipes for rhubarb pies, jam and wine. But the common way of eating it was to stew it with sugar and serve it with custard.
Oxalic acid occurs in lots of foods in small amounts, and a few foods in large amounts. Swiss chard has most (7. A cup of tea provides 5. This amount is about a hundredth of a fatal dose. Nutritionists refer to oxalic acid as an anti- nutrient because it interferes with the essential minerals, iron, magnesium and especially calcium. Introduction To Toxicology John Timbrell StefanIntroduction To Toxicology John Timbrell SilverEarlier this century spinach was advocated as a rich source of iron, and indeed it has higher levels of this metal than most vegetables. However, because oxalic acid bonds to iron and renders it useless, less than 5 per cent of the iron in spinach is absorbed by our body. The effect of oxalic acid on calcium is more worrying because it forms insoluble calcium oxalate, crystals of which can grow into painful stones in the bladder and kidneys, especially if our fluid intake is low. Such stones irritate the bladder lining and can trigger cancer, which is why oxalic acid is classed as an indirect carcinogen. Doctors put patients who are prone to develop stones on low oxalic acid diets. Oxalic acid can kill by lowering the calcium in our blood below a critical level. For example, surplus vitamin C, which the body cannot store, is turned into oxalic acid, and a side effect of taking massive doses of this vitamin may be kidney stones. According to John Timbrell, Professor of Toxicology at the School of Pharmacy in London and author of Introduction to Toxicology, it is possible to get a fatal dose of oxalic acid in other ways. Yet we tolerate surprisingly high levels of oxalic acid, and research scientists in Germany recently discovered that human tissue contains more oxalic acid than previously suspected. Dr Steffen Albrecht of Dresden University challenges the view that it is merely an unwanted end- product of metabolism. He says the high levels of oxalic acid point to its having an active role. Dr Albrecht's research team has developed a sensitive method of analysis for oxalates and can measure concentrations as low as millionths of a gram (micrograms) per litre of blood. Their work has revealed markedly different levels of oxalate in the blood, with plasma having 4. The team also found that patients on dialysis machines were releasing higher amounts of oxalate than expected and they concluded that there is much more intracellular oxalic acid in the human body than that which is awaiting excretion. Dr Albrecht postulates that it could be used to make hydrogen peroxide, and thereby trigger a burst of phagocytes, cells that engulf and break down foreign particles such as disease- producing micro- organisms. Oxalic acid is more correctly known as ethanedioic acid and has the formula H2. C2. O4. It is made commercially by treating sugar with nitric acid or cellulose with sodium hydroxide. The acid is very soluble in water - a litre will dissolve 1. Industrially, it is used in tanning leather, dyeing cloth, cleaning metals and purifying oils and fats. The only guise in which it might be found in the home is as stain removers for iron- based stains such as rust and fountain- pen ink. In an emergency you could try a little rhubarb juice instead - assuming you can still find some growing at the bottom of your garden. The writer is science writer in residence at Imperial College, London.
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Binaural beats - Wikipedia. To experience the binaural beats perception, it is best to listen to this file with headphones on moderate to weak volume . Note that the sound appears to pulsate only when heard through both earphones. The third sound is called a binaural beat, and in this example would have a perceivedpitch correlating to a frequency of 1. Hz, that being the difference between the 5. Hz and 5. 20 Hz pure tones presented to each ear. It was not until 1. It is a recent development that the potential benefits of brainwave entrainment and binaural beats. More than 90 brainwave entrainment programs with various functions, optional binaural beats and isochronic. Study Smart uses specially designed binaural brainwave entrainment programs that synchronize the frequency of your brainwaves with a those associated with focus. Carl Stumpf (1. 84. German philosopher and psychologist, distinguished between dichotic listening, which refers to the stimulation of each ear with a different stimulus, and diotic listening, the simultaneous stimulation of both ears with the same stimulus. Wells sought to theoretically examine and explain aspects of human hearing, including the way in which listening with two ears rather than one might affect the perception of sound, which proceeded from his research into binocular vision. After investigating the behavior of vibrating strings and plates, and examining the way in which sound appeared to be perceived, Chladni acknowledged Venturi's work, agreeing with him that the ability to determine the location, and direction of sound depended upon detected differences in a sound between both ears, including amplitude and frequency, subsequently denoted by the term 'interaural differences'. Like Wells, these researchers attempted to compare and contrast what would become known as binaural hearing with the principles of binocular integration generally, and binocular color mixing specifically. They found that binocular vision did not follow the laws of combination of colors from different bands of the spectrum. Rather, it was found that when presenting a different color to each eye, they did not combine, but often competed for perceptualattention. This being premised, select two tuning- forks the sounds of which differ by any consonant interval excepting the octave; place the broad sides of their branches, while in vibration, close to one ear, in such a manner that they shall nearly touch at the acoustic axis; the resulting grave harmonic will then be strongly audible, combined with the two other sounds; place afterwards one fork to each ear, and the consonance will be heard much richer in volume, but no audible indications whatever of the third sound will be perceived. However, both their observations were ignored and remained uncited by contemporaraneous and subsequent German researchers of the following decades. Venturi's experiments were repeated and confirmed by Lord Rayleigh (1. These included Louis Trenchard More (1. Our Brainwave Entrainment apps utilize sequences of binaural tones to stimulate brainwave frequencies associated with various states of mind.Harry Shipley Fry (1. University of Cincinnati; H. Wilson and Charles Samuel Myers, both professors of science at King's College London; and Alfred M. Mayer (1. 83. 6 - 1. American physicist, each of whom conducted experimental investigations with intent to discover the means by which human subjects ascertain the location, origin, and direction of sound, believing this to be in some way dependent on dichotic hearing, that is listening to sound through both ears. Alison based his stethophone on the stethoscope, a previous invention of Ren. This allowed a physician to identify the source of a sound through the process of binaural hearing. Subsequently, Alison referred to his invention as a 'binaural stethoscope', describing it as. The two tubes are, for convenience, mechanically combined, but may be said to be acoustically separate, as care is taken that the sound, once admitted into one tube, is not communicated to the other. The electroencephalographic representations of those oscillations are typically denoted by the term 'brainwaves' in common parlance. Such oscillations can be characterized by their frequency, amplitude and phase. Neural tissue can generate oscillatory activity driven by mechanisms within individual neurons, as well as by interactions between them. They may also adjust frequency to synchronize with the periodicity of an external acoustic or visualstimuli. This process is called neuronal entrainment or brainwave entrainment. Entrainment. Examples include the mechanical entrainment or cyclic synchronization of two electric clothes dryers placed in close proximity, and the biological entrainment evident in the synchronized illumination of fireflies. As they assume a more stable phase relationship, the amount of energy gradually reduces to zero, with system of greater frequency slowing down, and the other speeding up. This tendency has been identified as specifically pertinent to the study of sound and music generally, and acoustic rhythms specifically. The most ubiquitous and familiar examples of neuromotor entrainment to acoustic stimuli is observable in spontaneous foot or finger tapping to the rhythmic beat of a song. Exogenous entrainment. Consequently, Huygens' discovery precipitated inquiry into whether or not the synchronouselectrical activity of corticalneural ensembles might not only alter in response to external acoustic or opticalstimuli but also entrain or synchronize their frequency to that of a specific stimulus. The use of sound with intent to influence brainwave cortical brainwave frequency is called auditory driving. By the principles of such hypotheses, it is proposed that, for example, a subject who hears drum rhythms at 8 beats per second, will be influenced such that an electroencephalogram (EEG) reading will show an increase brainwave activity at 8 Hz range, in the upper theta, lower alpha band. BrainWave Generator is a brain wave stimulation software that generates tones with binaural. BrainWave Generator works on. 11 Binaural Brainwave Entrainment. 11 Binaural Brainwave Entrainment Programs for. 11 Binaural Brainwave Entrainment Programs combining Binaural. Many consider the idea of binaural beats influencing brainwave. A binaural beat is an. Brainwave entrainment. Binaural beats and neural entrainment. Subsequent to such investigations, there is significant evidence to show that such listening precipitates auditory driving by which ensembles of cortical neurons entrain their frequencies to that of the binaural beat, with associated changes in self- reported subjective experience of emotional and cognitive state. It was shown that EEG changes did not occur when the standard electromagnetic headphones were replaced by air conduction headphones, which were connected to a remote transducer by rubber tubes. This suggests that the basis for the entrainment effects is electromagnetic rather than acoustical. This consequently precludes the attribution of any influence on or positive outcome for the listener specifically to the perception of the binaural beats. However, initial findings in one experiment suggest that listening to binaural beats may exert an influence on both low frequency and high frequency components of heart rate variability, and may increase subjective feelings of relaxation. Want to use audio CDs or MP3s for brainwave entrainment? Audio programs which combine various. Furthermore, music generally, and rhythmic patterns, such as those produced by percussive performance including drumming specifically, have been shown to influence arousalergotropically and trophotropically, increasing and decreasing arousal respectively. The term 'receptive music therapy' denotes a process by which patients or participants listen to music with specific intent to therapeutically benefit; and is a term used by therapists to distinguish it from 'active music therapy' by which patients or participants engage in producing vocal or instrumentalmusic. A., Froeliger, B., Garland, E. A., Auditory driving of the autonomic nervous system: Listening to theta- frequency binaural beats post- exercise increases parasympathetic activation and sympathetic withdrawal. Frontiers in Psychology, Vol. Draganova R., Ross B., Wollbrink A., Pantev C. Cortical steady- state responses to central and peripheral auditory beats. Wade, N. 3. 4, 2. Beyer, R. T., Sounds of Our Times: Two Hundred Years of Acoustics. Mellville, NY: American Institute of Physics, 1. Alison, S. S., On the differential stethophone, and some new phenomena observed by it, Proceedings of the Royal Society of London 9,1. Wells, W. C., An Essay upon Single Vision with two Eyes: together with Experiments and Observations on several other Subjects in Optics. London: Cadell, 1. Wade, N. J., Destined for Distinguished Oblivion: The Scientific Vision of William Charles Wells (1. New York, NY: Kluwer- Plenum, 2. Venturi, J. B., Riflessioni sulla conoscenza dello spazio, che noi possiamo ricavar dall. Venturi (Tipografica, Modena), 1. B., Riflessioni sulla conoscenza dello spazio, che noi possiamo ricavar dall. Venturi (Tipografica, Modena), 1. Leipzig : Weidmanns Erben und Reich, 1. Chladni, E. Leipzig: Breitkopf und H. Wade, N. J., Destined for Distinguished Oblivion: The Scientific Vision of William Charles Wells (1. New York, NY: Kluwer- Plenum, 2. Wade, N. J., A Natural History of Vision, Cambridge, MA: MIT Press, 1. Wade, N. 3. 4, 2. Wheatstone, C., Experiments on audition, Quarterly Journal of Science, Literature and Art, Vol. Lord Rayleigh, Our perception of the direction of a source of sound, Nature Vol. Lord Rayleigh, On Our Perception of the Direotion of a Source of Sound. Proceedings of the Musical Association, Vol. Lord Rayleigh, Acoustical observations. The London, Edinburgh, and Dublin Philosophical Magazine and Journal of Science, Vol. Lord Rayleigh, On our perception of sound direction, Philosophical Magazine, Series 6, Vol. Lord Rayleigh, Acoustical notes, Philosophical Magazine, Series 6, Vol. Lord Rayleigh, Acoustical observations. Philosophical Magazine Series 5, Vol. Lord Rayleigh, Acoustical observations, The London, Edinburgh, and Dublin Philosophical Magazine and Journal of Science, Vol. Lord Rayleigh, Acoustical observations, Philosophical Magazine, Series 5, Vol. Beyer, R. T., Sounds of Our Times: Two Hundred Years of Acoustics. Mellville, NY: American Institute of Physics, 1. More, L. S., On the appreciation of difference of phase of sound- waves, Philosophical Magazine, Series 6, Vol. Wilson, H. S., The influence of binaural phase differences on the localisation of sounds, British Journal of Psychology, Vol. M., Researches in acoustics, Philosophical Magazine, Series 4, Vol. Laennec, R. S., The physical examination of the chest in pulmonary consumption and its intercurrent diseases. British and Foreign Medico- Chirurgical Review 2. Create forms that users complete or print in Word. On the Developer tab, in the Controls group, click Design Mode, and then insert the controls that you want. Do any of the following: Insert a text control where users can enter text. Insert a picture control. Insert a building block control. Insert a combo box or a drop- down list.
Insert a date picker. Insert a check box. Use the legacy form controls. Insert a text control where users can enter text. In a rich text content control, users can format text as bold or italic, and they can type multiple paragraphs. Don is having a problem with Word 2007. He is curious as to where the template folder is located in this version. He created a template and added it to what he. How to create a template that makes it easy. On-screen forms are also covered in Word. But the unfortunate souls who have to use this type of template will. If you want to limit what users add, insert the plain text content control. Click where you want to insert the control. On the Developer tab, in the Controls group, click Rich Text Content Control. Plain Text Content Control. To set specific properties on the control, see Step 4: Set or change properties for content controls. Insert a picture control. Note: July 1. 1, 2. If you try to use the picture content control as a template in Office 2. Office 2. 01. 6 build 1. To get the update immediately, open any Office 2. File > Account > Update Options > Update Now. To find out more, go to our release notes page, and under Channel, click Current. For example, building block controls are helpful if you’re setting up a contract template, and you need to add different boilerplate text depending on the contract’s specific requirements. You can create rich text content controls for each version of the boilerplate text, and then you can use a building block control as the container for the rich text content controls. You can also use a building block control in a form. Click where you want to insert the control. On the Developer tab, in the Controls group, click Building Block Content Control (in Word 2. Building Block Gallery Content Control). To set specific properties on the control, see Step 4: Set or change properties for content controls. Insert a combo box or a drop- down list. In a combo box, users can select from a list of choices that you provide or they can type in their own information. In a drop- down list, users can only select from the list of choices. On the Developer tab, in the Controls group, click the Combo Box Content Control. Drop- Down List Content Control. Select the content control, and then on the Developer tab, in the Controls group, click Properties. To create a list of choices, under Drop- Down List Properties, click Add. Type a choice in the Display Name box, such as Yes, No, or Maybe. Repeat this step until all of the choices are in the drop- down list. Fill in any other properties that you want. Note: If you select the Contents cannot be edited check box, users won’t be able to click a choice. Insert a date picker. Click where you want to insert the date picker control. On the Developer tab, in the Controls group, click the Date Picker Content Control. To set specific properties on the control, see Step 4: Set or change properties for content controls. Insert a check box. Click where you want to insert the check box control. On the Developer tab, in the Controls group, click the Check Box Content Control. To set specific properties on the control, see Step 4: Set or change properties for content controls. Use the legacy form controls. Click where you want to insert a legacy control. On the Developer tab, in the Controls group, click the Legacy Forms drop- down. Select the Legacy Form control or Active X Control that you want to include. Fillable Forms in Microsoft Word. Note: This was originally written for. The basic approach still work with Office 2. PC and Office 2. 01. Mac. The main differences are that newer versions of Office include further security for files containing macros. Also Office 2. 00. I wanted them too. Basic Concepts. Documents have a fixed type either. However, when a document is protected spell check does not work and users can. Especially if this is the type of document where spell checking or user modifications are reasonably appropriate. However, for mostly free- form documents, e. Create the document formatting, styles, margins, etc., like you would in a normal document. As you come to parts of a document where users should make changes, e. You can insert what word calls a “MACROBUTTON” field and what I call a click- and- type area. For example you might have said, “Click and Type Recipient’s Name Here”, etc. The description is helpful since in a free- form template like a letterhead it may not be obvious what should be typed at a given point without a hint. You can examine the field more closely by using the right menu command while clicking on the field to “Show Fields” or “Show Field Codes”. You can also edit the text of the brackets and apply formatting. Tip 1. The form fields are not “live”, they can’t be typed into, and tabbing simply inserts a tab. Option 1: Completely Locked Form. If you re- open the template document as editable, you can protect the form, Tools> Protect and select “Forms” option and give a password or even an empty password and now the form will work (when re- saved and renamed with . However, you can not spell check the document and the users can not change anything. Option 2: Self- Unlocking Form. This is my preferred route for heavy duty forms. One limitation is that I have yet to figure out how to re- use data that needs to be repeatedly entered in a form across the whole form. Create your form in a. It is important that the macro be recorded (or created) in the project for the. A sample Unlink macro is below: Sub Unlink(). Active. Document. Unprotect Password: =. To check. or uncheck a box, double click directly over. Form Field dialog box. For that reason I generally use two passwords at a time, e. I use Daisy to protect the document (Tools> Protect> Forms) and Justin to protect access to the macro. The important point is to use something you will remember and use it consistently since if you forget you will be locked out of your templates. After saving and protecting the macro project against viewing, go back to the document and double click on the last . Be careful from this point on not to tab through your template and accidentally unlink, and thus remove all of your fields.
Pour le supprimer taper on au lieu de off. All. Characters= efface les Sims. ATTENTION utilise le depuis l'angle de cam. Pour qu'il redevienne incontrlable remplace on par off. Le sim enceinte donnera des jumeaux. Hour x= Remplace x par une heure entre 0 et 2. Cela permet de changer l'heure. Les Sims 4 sur PC : retrouvez toutes les informations. Intel Core 2 Duo E4300 or AMD Athlon 64 X2 4000+ (2.0 GHz Dual Core required if using integrated graphics) CPU Speed: Info RAM: 2 GB OS: Windows XP Video Card.The Sims 2 Complete Collection. Un guide pour le jeu les sims 2! LES SIMS 2 : GUIDE CODES ET ASTUCES. Ce code triche vous permet de r Les Sims 3 sur PC : retrouvez toutes les informations. Les Sims 3 : Monte Vista / PC (24 Janvier 2013) Les Sims 3 : 70's. Dragon Ball Xenoverse 2 . PlayStation 2; Mobile; GENRES POPULAIRES. Nu’uanu YMCA - 4. Photos & 8. 0 Reviews - Gyms - 1. Pali Hwy, Honolulu, HI - Phone Number. I love this place. Machines, treadmills, free weights, a small power- lifting area, seated bikes with TVs, punching bag, swimming pool, basketball court, handball. There are also lots of classes: hula, dance fitness, aquatic exercise.. I'm not 1. 00% sure what classes there are because I've never taken one, but there's a schedule up every week. The regular price is $4. I get a killer special rate from my insurance. Note: towel service now costs an additional $6/mo, I think. YMCA Gymnastics teaches children. We are the YMCA of Greater Dayton’s Preimier Gymnastics programs. Refer back to this page for notices on closures, partial closures, and reduced schedules. Learn about our YMCA Youth Sports programs. SUBWAY + LOUNGE + WIFI. There's a Subway inside to get a meal. There's also plenty of seats to hangout, eat, relax after your workout. I actually come here, workout, eat, and do work on my laptop. Find the right camp for your child's summer at SummerCamps.com. YMCA Boy Scouts Girl Scouts ACA Accredited Camps. To the left you'll find a list of deals and kid's classes & camps in. When to Start Kids Classes and Lessons: It is never too early! By age 6 months your child is. Summer programs scottsdale education. 316433604 / download honda mobilio manual / download 2008 2011 yamaha fx nytro. Create more programs that generate revenue. Glassdoor has 3,844 YMCA reviews submitted anonymously by YMCA employees. UC Berkeley Summer Tech. Welcome to our 16th season hosting summer technology programs at UC Berkeley. SOME CONS. I often see cars waiting for spots to open during busier times. There is a 2nd lot I think further down the block. There's just a bunch of kids running around. But they go to classes, so if you're in the weight room, you won't see them at all. You will feel a bit of seismic activity. I believe this is from the basketball court, which seems to be located upstairs. I visit daily. Today the staff let some lady pass out in a massage chair as it constantly spouted out . The manager doesn't care to react. Considering cancelling. I can't relaxing over this massage chair noise. I was a member for about a year at Nuuanu Y before I cancelled my membership. Honolulu Street Pulse; Home; 2016 Election Candidates; Archives; Top News; Local; Sports; Crave; Business; TGIF; Features. Nothing wrong about it; I just got busy and stopped going to the gym. Pros: - Pleasant staff- There's a Subway inside- Ample amount of machines- Clean lockers and workout areas- Not intimidating; most of the clientele were older whenever I worked out- Membership rates are affordable, and they have special rates for low income families, seniors, high school students, etc. However, without using a special rate at the Y, other gyms may have cheaper rates.- 1. Downtown Honolulu- Lots of classes- You're allowed to bring guests. Cons: - Towel service costs $6 a month- Parking- They fail to mention that if you bring a guest, they must be 1. I bought my 1. 6 year old brother with me once, but he couldn't get in. If you're not sure, ASK. I was told to email my cancellation, which is fairly simple. Luckily, my cancellation process went smoothly. I can't really comment on their child services, personal trainers or classes since I didn't get to utilize them. I would recommend this gym, especially if you're a first time gym rat. It helped me get familiar with the machines and learn proper gym etiquette without getting intimidated. They still charge me after I cancelled the membership. And when I called and asked why, they asked me for proof which is the copy I threw away month ago. And the guy who helped me with my cancellation didn't keep the original copy. So what did he do with my form???? Even though they said they are gonna refund me But it's gonna be in a check and it will take 3- 4weeks. Ridiculous and Irresponsible. The open gym for basketball is unfair and players insist on the rules even though it differs from the posted rules. For example, newcomers step- on as soon as they arrive, even if there are people waiting. I've waited two hours for a game only to find 5 new players arrive late and cut in front of me. I don't think players should be rewarded for arriving late. It's winners stay on, so the regulars stack the teams and will sub- out their friends to improve their team. It's absolutely impossible to tire out the 'king of the court' since they keep subbing out tired players for fresh ones of their choosing! The rules create a lot of arguments that slow down the game, which makes it frustrating for those who are waiting. If you do still love basketball and want to play at this location, go on Saturday mornings. Most of the ballers on Saturdays used to play at the Central Y location that closed recently. When they moved locations, they brought unity, sportsmanship, and comrade with them. The Subway inside makes it convenient, but does not open as early as the gym itself. CUSTOMER SERVICE DOESN'T EXIST! Check- in staff seems too preoccupied with socializing with one another. I've been coming in for more than a year. ONE person greeted me ONCE. And that was the one and only time!! Most of the time, there's no one at the front of the check- in area to greet a member coming in and swiping his/her card. They're all too busy talking story with each other. After a rough and stressful workday, I would love to see a smile and greeted with a . Other than this negative, the place is clean and the cardio rooms are great! BEWARE OF THE BILLING PRACTICES OF THIS YMCA! Our family appreciates the Nuuanu Y children's programs. That place is so bad because somebody scratch my car, they don't care about this things. I will be go back to 2. I LOVE this Y. Being a member of the Y and a frequent gym rat at this one, I find it interesting how all of the Y's are different. This one in particular has great staff and new equipment. The staff at the front is friendly and always willing to help. I enjoy working out here because it has a really big weight machine room and a lot of the really cool machines for legs and arms. It also has a great cardio room which I enjoy. The locker rooms are decent and overall it's a great welcoming and non- threatening place to workout! NUUANU YMCA @1. 44. PALI HWY: Located between Pali Hwy & Queens Emma St. Busy! Coming here from the Central YMCA I was a bit apprehensive. Just like moving to a new city, or first time at a new school, or trying something new. Thankfully, all the staff here are very friendly and helpful that after the first day I did not have any anxiety coming here again and again. While the staff is great, the parking here is a bit of a downer if you go after work, but it is better than fighting a hour or more traffic to get back to the west side of the island. Eventually, a stall will open up. Coming here I had to alter my routine a bit because there are so many people and limited area for free weights and machines. If you don't know a answer just say you are not sure or go find out. If you give someone a 'yes' or a 'no' and they find out the opposite you just inconvenience them. Overall, I'll be here again and again as traffic seems to be getting worse and worse. Awesome programs for kids. Leaders are great in the camps and A+ programs. Sure wish they had waiver programs for all school breaks and days off. Could be very helpful for working parents. After losing 5. 0+ pounds from hiking Diamond Head and Koko Head Crater on a regular basis in a little over a two- year period, it was time to tone the body so I joined Nu'uanu YMCA. The teachers are patient and friendly with my daughter. They have a family shower room. I wish they had a family bathroom too because I'm not really comfortable about letting my daughter alone in a public bathroom. YMCA*********************** **************************************************** ************************************************* *********************************************** ******************************************** ***************************************** *************************************** ************************************ ********************************* ******************************* ********************************************************************************************************************************************************************************************************************************************************************************************************************************************************The Nuuanu YMCA has been a staple center for fitness, families and plays an integral part of the community. The reason why I enjoy coming to this location is the free weights selection, ample cardio machines and the friendly staff. They also have a basketball and racquetball courts, a swimming pool and free towel service. I don't participate in the scheduled classes because I take full advantage of the weight room and their extensive equipment compared to the other gyms. They also have a single TRX which you can use. There is plenty of parking space in their private lot and yes, they do check the cars if they have stayed more than two hours. Unfortunately, I had my side mirror stolen here in the evening and could have used more security (- 1 star). I'm a true believer of the YMCA and I have dedicated myself to their organization and their mission. Please take pictures of the cars around yours. This is due to people that can't park properly in the lines. The others are very aggressive too grab parking spots ; they don't care if they slam or hit your car ! If it was only possible too rate a negative minus rating. So many places better than this. I've been going to this YMCA because the facilities are large and plentiful. There is a large swimming pool where the water depth ranges from 3 feet to 1. A basketball court inside the building, 3 dance classrooms/workout/yoga rooms, a large spacious weightlifting room and a bunch of other sports courts. There is even a subway so you can fuel up with carbs instead of steroids. Parking can be very limited depending on the time. I once had to drive around for 1. Overall, this place deserves 5 stars. Cheat Codes for The Sims: Bustin' Out on Action Replay MAX. The best place to get cheats, codes, cheat codes, hints, tips, tricks, and secrets for the Xbox (XB). Daily Dispatch; Videos; Top Lists; Features. Xbox Cheats; GBA Cheats. The Sims Bustin' Out (PS2) Cheats. The Sims Bustin' Out cheats. Also see Action Replay Codes for more The Sims Bustin' Out cheat. The Sims Bustin' Out makes good. Cheats & Guides; Forum. Xbox; The Sims Bustin' Out makes good. The Sims are making a big return. 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While companies track every data point of an advertising campaign, they often ignore the return on investment on their training dollars. Are companies getting any bang for their training buck? While many companies collect data on the number of employees they train and the cost of training per person, most do not establish metrics that connect training sessions to the ultimate goals: improved sales, generating new customers and increased productivity. Staff training programs largely fall into two broad categories: product, sales, and technical training, which teach specific skills; and more . But, Burnett wonders, can a company determine the impact of a $5. Granted, many factors contribute to increased revenues, but can you separate the effects of training from those other factors? Some say that the lack of performance measurement has more to do with the priorities of the training programs than anything else. In fact, 9. 2 out of 9. Fortune 5. 00 CEOs said that they are most interested in learning the business impact of their learning and development programs, but only 8% see that happening at their companies now, according to a study recently conducted by the ROI Institute, a Birmingham, Ala.- based research and consulting organization. . You have to take it on faith. Whether the training is on customer satisfaction, productivity or quality control, companies can zero in on one or two items, measure the before and after, and determine a course. When training has a sufficient payback, it can be viewed as an investment, not an expense. The company does pre- training exercises which include assessments, interactive webinars, e- learning and readings to let staff know exactly what business results it seeks. Agilent then organizes 1. Teresa Roche, Agilent’s chief learning officer. . Other techniques to isolate the benefits of training programs include. 92 out of 96 Fortune 500 CEOs said that they are most interested in. Learn reasons and benefits of employee training and development in this topic from the. Today's society has increasing expectations about corporate social. The Corporate University Model Training. Corporate Universities: Aligning Learning to. Develop and implement training programs that make the best use of. Industry leaders create . Calhoun Wick says pharmaceutical companies offer workshops to meet FDA regulations on the safety and manufacturing of drugs that influence its sales and revenue. Just the same, more urgency and an increased focus on the return on investment would improve training at many companies, Wick says.
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